When one spouse has low self esteem the other one lives a life of misery.. Common signs of low self esteem are cynical look at things that go around them, the need to reign over you with an iron fist. You are probably hoping that I have come magic formula to help your spouse’s self esteem issue.

Sadly, I don’t have any magic pills (and either does anyone else have one) and the truth is that YOU can’t build their self esteem, only they can. They have to do everything, we are merely their strong support system to help them.

In this article, however, I’m going to show you 5 things you can do to HELP them build their self esteem.

1.Identify old hobbies and interests. Ask them about what they can do well or like to do or would even like to learn to do. Encourage them to do more of this or take a class. An added bonus here, is that you might also learn to enjoy that activity and it will also put passion into your life.

2. Just “out of the blue” buy for them a little nothing.It’s unbelievable how strong an impact an inexpensive gift can have when given for NO reason at all. . These things can (and should) be done outside special occasions too.

3. No put downs, not when the two of you are alone and surely not in public. Remarks like, “you are such a slob” or “stop sitting around like a couch potato and do something” might ease your frustration but will further shrink his/her self esteem. Your spouse will use such statements as a proof that he/she is really a total “loser”. Negative remarks in public should never be used even towards people with no self esteem issues..

4. Be curious in what interests THEM. Do you know their favorite animal or color? Have you an inkling of their dreams and wishes? Well, try your best to uncover them and then start talking to them about them. If you find out your wife likes turtles, buy her a turtle ornament, for example, “just because”. Find out her favorite dinner and make it for her. This demonstrates your love and care for your spouse by actions, which speak louder than words. In addition to building their self esteem, an added bonus is that when you show curiosity in what your spouses does you will also build intimacy.

5. Don’t make decisions by yourself. One of the most powerful compliments that you can give someone is to ask what they thing about something. You must always take your partner’s views into consideration when making a decision. Whether it is a major purchase or just a small thing, ask what your spouse thinks. Whether you are deciding where to go on vacation or changing the color of the bedroom carpet, ask them. This tells them that you trust and value them and this can greatly enhance your marriage.

Your wife’s or husband’s feeling of low self esteem is at the bottom of lots of marital problems. You can’t change them yourself but you are surely able to help them to build their self esteem. Take the 5 measures above and let your spouse’s self esteem issue be something of the past.

About Author
I don’t have to tell you that it’s no picnic to have a spouse with low self esteem. If you want to start living again then go to www.repairyourmarriagecenter.com and learn how you can improve your marriage despite your spouse’s low self esteem.

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People who approach Do it yourself restoration involving electronic digital devices just like lcd and plasma tvs, personal computers, displays as well as video gaming units think that it’ll cost you fewer compared to selecting professionals to accomplish the work. Indeed, without a doubt, for many it could be less expensive to look the particular Diy approach. On the other hand, for those who are not aware the things they are going to do and also retreats into the idea haphazardly, it may cost so much many what exactly is worse could it be might result in devastating outcomes. As a result, in the event you require looking for Do-it-yourself maintenance associated with digital appliances in your home, you need to think about the next several aspects: a thorough and also in depth analysis for the thing you wish to fix, the right mishap planning, part regarding the required time not only that, the correct resources required for the particular restore.

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Study. A comprehensive study inquiry ought to be done to get appropriate data that can cause you to venture because sleek as you possibly can. This task is vital specially for those who have absolutely no prior knowledge for the particular Do it yourself venture you’re wanting to do. Along with investigation, you will then see things that will be of use to you regarding existing and also long term assignments. Acquire personal references like books along with e-books. Look for a site that offers away data tightly related to your own Build it yourself restoration task.

Preparing & Basic safety. Basically, that relates to preparation for almost any eventualities. Gadgets repair requires some health conditions consequently you should think about that aspect along with strategy points consequently. When you are establishing things up for the Do-it-yourself restoration, you should look at every one of the bottoms making mishap strategies. Becoming reckless could imply upcoming severe headaches and also worse, you can wind up literally harming you along with, hence, paying additional.

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Suitable Resources. This particular factor also needs to be looked at together with greatest consideration because this may additionally mean failure or success to your Do it yourself fix venture. If you have the proper methods then it is great. Nevertheless, if you do not. You must think of the money necessary for buying these as opposed to merely hiring anyone who has every one of the resources to make it happen for you personally. You could potentially get, rent or perhaps get cash tools if you however every one of the methods you’ll need ought to be available to you once you begin functioning. Lost or dropped equipment often means plenty of missing occasion to your mending. Even Do-it-yourself consumer electronics restore, period is funds.

Carrying out any Do-it-yourself fix venture should not be regarded as as easy as only to whip out there some methods and also only starting operating; most importantly should you be doing the work of saving cash. Hurrying straight into restore work opportunities which you have simply no previous knowledge will simply run you additional. Not simply within cash except possibly even just in limb. Program items effectively and you’ll conserve lots of time and cash carrying out your Do it yourself gadgets restore.

If you cannot do it, might as well have the experts do it. Visit TV Repair Pages for a complete list of tv repair categories. These are reliable repair pages source that you can surely rely on.

When one spouse has low self esteem the other one lives a life of misery.. Common signs of low self esteem are cynical look at things that go around them, the need to reign over you with an iron fist. You are probably hoping that I have come magic formula to help your spouse’s self esteem issue.

Sadly, I don’t have any magic pills (and either does anyone else have one) and the truth is that YOU can’t build their self esteem, only they can. They have to do everything, we are merely their strong support system to help them.

In this article, however, I’m going to show you 5 things you can do to HELP them build their self esteem.

1.Identify old hobbies and interests. Ask them about what they can do well or like to do or would even like to learn to do. Encourage them to do more of this or take a class. An added bonus here, is that you might also learn to enjoy that activity and it will also put passion into your life.

2. Just “out of the blue” buy for them a little nothing.It’s unbelievable how strong an impact an inexpensive gift can have when given for NO reason at all. . These things can (and should) be done outside special occasions too.

3. No put downs, not when the two of you are alone and surely not in public. Remarks like, “you are such a slob” or “stop sitting around like a couch potato and do something” might ease your frustration but will further shrink his/her self esteem. Your spouse will use such statements as a proof that he/she is really a total “loser”. Negative remarks in public should never be used even towards people with no self esteem issues..

4. Be curious in what interests THEM. Do you know their favorite animal or color? Have you an inkling of their dreams and wishes? Well, try your best to uncover them and then start talking to them about them. If you find out your wife likes turtles, buy her a turtle ornament, for example, “just because”. Find out her favorite dinner and make it for her. This demonstrates your love and care for your spouse by actions, which speak louder than words. In addition to building their self esteem, an added bonus is that when you show curiosity in what your spouses does you will also build intimacy.

5. Don’t make decisions by yourself. One of the most powerful compliments that you can give someone is to ask what they thing about something. You must always take your partner’s views into consideration when making a decision. Whether it is a major purchase or just a small thing, ask what your spouse thinks. Whether you are deciding where to go on vacation or changing the color of the bedroom carpet, ask them. This tells them that you trust and value them and this can greatly enhance your marriage.

Your wife’s or husband’s feeling of low self esteem is at the bottom of lots of marital problems. You can’t change them yourself but you are surely able to help them to build their self esteem. Take the 5 measures above and let your spouse’s self esteem issue be something of the past.

About Author
I don’t have to tell you that it’s no picnic to have a spouse with low self esteem. If you want to start living again then go to www.repairyourmarriagecenter.com and learn how you can improve your marriage despite your spouse’s low self esteem.

What would you like to see when you enter a house: a beautiful doormat saying “Welcome home” or a mess of loose shoes lying here and there? I hope definitely not the later. It is really bad to leave the shoes lying on the front door. And it will be even messier when you are leaving out and you can’t find the right pair of shoes. This is not just ugly but also time consuming. It is better to buy or build a shelf according to shoe self plans so that you can put all your shoes in one place and with their respective pairs.

Before you start building a shoe shelf, you will have to understand the importance of shoe self plans. Get the help of a local carpenter to give you tips on how to make a shoe shelf plan first. Take measurements of height, width and other parameters of the place where you want your shoe shelf to be mounted. All this details have to be noted down before drawing the plan. Next collect the materials needed and start building as per your plan.

The woodworking shoe shelf plans are very necessary as you don’t want to go wrong in your building process. This can result in a haphazardly placed shoe shelf which won’t look nice. You will remember which screw to be put in which place if your follow your plan properly. Your shoe shelf plan should be helpful enough to give you step by step process to build your shoe shelf. Once you are finished building your shoe shelf set it at a place where you can easily access it for your shoes especially when you are in a hurry.

Building a shoe shelf is very easy if you properly follow the shoe self plans.

How to build confidence is something we all need to learn at some stage in our lives. Self esteem encompasses the many aspects for the creation of a picture that we possess of ourselves. Within our minds we hold a vision of how we see ourselves, who we are and what our strengths and weaknesses might be. The expression used for this is self image, which we start to develop when we are children. It is important to recognise when your self esteem is flagging, and what you are going to do to change how you feel. You will have to decide what help, if any, you need, and how to build confidence to get back to where you want to be. This will not happen overnight, but with perseverance you can achieve your initial aim. Try to socialise with assured people. This will have the effect of you for improving self esteem and building an optimistic outlook on life. Kind-hearted People who treat you with respect will make you feel good about yourself. Being around depressing people will drag you down and lessen your self esteem. Being persistent and not giving up on things too easily. At times things possibly will go wrong, but that doesn’t mean failure. By being persistent and achieving the desirable results can be all the more satisfying. This is how to build confidence, knowing that you can accomplish tasks that you set for yourself or have been set for you. Always look for the up side in every situation, it feels much better be optimistic in an adverse situation. You will not be improving self esteem by taking a pessimistic view and no doubt this will lead to depressing experiences. Losing a job need not be a negative situation, it way may well mean the door opening on terrific new opportunities.

We all have things that we are anxious of, be it physical objects or situations. Facing up to those fears can give you a real thrill and a feeling of achievement once you take on those challenges and accomplish something you have been scared of in the past. These may well just be small challenges but you will feel good about yourself afterwards. These small achievements are how to build confidence in an assured way. Being able to make yourself motivated is an important way for improving self esteem and for increasing a belief that you can accomplish whatever you feel like. Motivation may well be instigated by a number of circumstances or events. Sport, music or the achievements of others can give that needed drive to succeed. You may well exceed previous limits set by yourself which will make you feel good about yourself and is another way of how to build confidence yourself. If you accomplish something above your own expectations make sure that you praise yourself, if it is something you are proud of. This is another way of how to build confidence by valuing yourself. You will feel proud of yourself and realize you self worth. Be proud of what you can achieve. It is a common belief that if people feel good about themselves they will be more successful in life as a whole.

JomSocial is a perfect tool of Joomla Website Design for meeting the demands of the marketplace and our overall shift in cultural interaction notably called “socialeconomics”. The idea was to build conversations around topics that can help folks better understand not only what is at stake but perhaps where they can contribute their ideas and creativity in a way that can have impact on the end game. This givetoed community allows folks to interact with most of the popular social networking and community collaboration tools in a way that remains personal yet captures the spirit of teamwork.

1 : Platform for communication, collaboration and education

The GiveToEd.org platform leveraged all of the key features found in the JomSocial Community suite for Joomla CMS and has the intention of centralizing conversational information that can increase awareness about targeted topical categories. The ability for anyone to contribute blog articles, calendar events and comments around these topics seems like a perfect application of these tools. Since the JomSocial components are useful for expanding the user profile fields in Joomla CMS it is a huge compliment for a variety of web applications that want extended user profiles and registration form processing. I was an avid user and big fan of another such tool for several years now called Community Builder components. These were the first for the Joomla platform and are still a great choice for Social Networking sites and extending user profiles. However the overall architecture of the JomSocial suite of community tools is a little more user intuitive for a facebook style niche social community.

2 : We will see more and more niche social communities moving forward

I think we will see more of these types of niche communities over time since organizations like Linked in are the business networking “Chambers of Commerce” of the future. Businesses are competing globally now and our personal social circles are also much more diversified and geographically dispersed. As an example I joined facebook a while back but did not find many folks on there just a few “early adopters”, social media geeks like me. Since leavening the Mpls MN music scene in 2000 after a rewarding 15 year career in the music/entertainment business, I have been longing to connect with many of my old friends and colleagues. A few weeks back I found a few folks that knew a few folks that new a few folks and within a week I was instantly connected with nearly 300 wonderful people that I really missed and appreciate. They and I have been able to passively and personally interact in conversations in the weeks since. It is really neat to see what many of the folks, some I have not seen for 10 years, have been up to. Though I am half way across the country in a different world as a “family man a computer geek” I am able to connect to a part of me that I could have by no other means.

3 : Relationship management tools will be the norm of tomorrow

The Givetoed.org community we built is hoping to bring our local communities together around a central purpose of improving our public education. Social community and relationship management tools like this play an important role and create a bridge for people to communicate at a level they could not before. For example you can look at this two ways; One, you can get those spontaneous thoughts out with quick short messages that syndicate in real time for instant response to a broad audience quickly or you are able take your time with well
articulated content you wish to share that could have a lasting effect on others opinions. These social web tools can help fill the gap of communication and collaboration between where we were not too long ago and where we are now and into the future.

4 : Public Education is just one community that needs social media conversations

If the next generation of schools are going to be effective and affordable we will have to adapt to a world to a world we have yet to understand. Just think, when a 1st grader this year graduates from college it will be 2026 give or take a year. Look back on what happened in the past 16 years and tell me if you could have predicted where you would be today back then. I am thankful that the technologies like JomSocial for Joomla CMS much like Facebook, Twitter and other social media platforms have evolved to connect people and help us manage these many relationships My hope is that many sites like our Givetoed social community web portal will bring people together to Collaborate, Communicate and Educate on important areas within our society. We learn more efficiently through interpersonal communication than by any other means. I hope you drop by and have a look around and even better yet leave your comments.

You possess more personal power than you can possibly imagine. The ability to manifest our own reality is the power of creation itself and our self-esteem is an integral part of how we wield that power.

I have designed some activities to build self-esteem that I would like to share from an excerpt of a series of lessons I am designing on “mental self defense strategies”, it is on the topic of “Dream Busters ~ RecognizingResistance”.

We have all suffered some forms of conflict or abuse in our lives. But here’s what I discovered: it is how we react to that abuse that will strengthen or weaken us. Everyone has dreams, right? How many of us have had a dream kicked to the curb? Can you remember what you wanted to be? Or do you have a dream right now tucked away in the back of your mind?

Have you ever been convinced to walk away from your dream by people who managed to throw enough self doubt at you to win that war of attrition; the constant day in and day out negative input that pushes you to give up your dreams and conform to something you’re not! “What are you nuts? You can’t dothat!” “Oh there’s another hair brained scheme!” “Get Real!

Go get a real job!” “Who do you think you are? You aren’t something special, stick to the things you can handle.” “What are you stupid or something? Why do you think you can do that?” Lambasting you with negativity and giving you the message “Who are you to become an author, or an inventor, or any number of other things your dreams may lead you to?” The litany goes on and on.

Often the words that sting the most come from the people closest to us, I once heard that negative words were sixteen times more powerful than positive words and especially if they come from people you love. Many of us have heard similar comments from our own families. And remember that “family” is not just relatives but our closest circle of influence, the people that influence you the most in your life on a day-to-day basis.

We must learn how to reinforce our mental immune systems. As you are just opening up to re-affirming and re-discovering your dreams it is important not to leave yourself open to Dream Busting attacks. Often when you are in the early creative process you want to share that with the people closest to you, but too many times you get shot down by those around you and can be stopped before you even begin. We already have to deal with our own internal dream busters, voices from our past that can wreak havoc in our present.

It is amazing how many of us constantly go through life creating speaking and thinking negative affirmations all day long to ourselves, instead of doing activities to build self-esteem, we practice actively breaking it down: “I always do that, I’m so stupid, etc.” causing our ill emotional and mental states, yet we often have such an aversion to the idea that positive affirmations will have the same impact (but in the desired direction.) Pessimism and negativity are a much more accepted form of self-talk. Recognizing it can be difficult. Sometimes it takes the form of a mental pause where suddenly you start to doubt yourself, and your dream seems to waver. Perhaps you start to wonder about your own ability.

Become aware of this and catch it at that moment, realize that it is a trigger. Learn to recognize when you are being “infected” by those around you by noticing those moments of self-doubt when they arise. It is here that the use of positive affirmations can be very useful. Often we find that our three biggest enemies are “Me, Myself and I.” Basically the limitations that get dumped on us from an early age get internalized so we then have to deal with internal as well as external “Dream Busters.” So who and what are they?

Activities to Build Self-esteem:

Activities to Build Self-esteem: Exercise 1:

Write down the 3 top Dream Busting phrases that really get to you, that make you contemplate kicking your dream to the curb, it is different for everyone, but usually there is at least one that just sticks in your craws so to speak.

Activities to Build Self-esteem: Exercise 2:

Write down the 3 top Dream Busters in your life (people who just don’t get it, they could be trying to “help” but only harming, or, as unfortunately can often be the case, they may be malicious and just trying to knock you down). These are usually the source of the phrases you came up with in the first exercise. Who says those things to you, where do they come from? Or if it is internal, where did it come from originally? The point of the exercise is to begin to recognize Dream Busters in all forms so you can build up defenses to counteract their influence in your life.

Activities to Build Self-esteem: Exercise 3:

Now finally, take a good hard look at these sources that you have written down and ask yourself, are these people where you want to be? Have they accomplished what you dream about doing? I will tell you now that the answer to that question is most often a resounding no! You can’t learn how to swim from a drowning man. Think about this: are these people who really have something to offer, or just people with so much to say and nothing to offer them selves? You are a power unto yourself, and nobody can truly take that away. It is only when we allow other people power over our dreams that we hand over the keys to our future. I will be adding more resources ad additional activities to build self-esteem as I develop my site high-self-esteem.com.

Knowing how to build self confidence can prepare you to face the next challenge head on, and can help you reach your goals.It is often not a lack of talent or ability that stops people from reaching their goals. Instead, it is simply a lack of self confidence that holds them back. Instead of allowing this pattern to continue in your own life, learn how to build self confidence.

Do not Talk, Do

Many people who are unsure of their abilities talk about what they want to do, but they take no action to move in that direction. The reason is obvious: they fear failure. The problem is when they talk about it for a while and take no action, it becomes a sort of self-fulfilling prophecy. They are moving no closer to their goal, so this must mean that they are unable to do it. The truth is, they just have not really tried yet.

Do not talk about what you want to do until you are ready to start moving in that direction.

Do not Let Fear Win

As mentioned above, many people who have not yet learned how to build self confidence allow the fear of failure to stop them from trying. You have got to make a conscience decision not to make choices based on this fear.

Remove it from the equation. When that fear begins to creep in as you are trying to decide whether or not to try something, just say, No. Fear is not part of this decision. It might sound difficult, and the feeling of that fear is not going to go away, but you have to choose not the let the fear be what guides your choices.

Be Prepared

Always be doing what you can to prepare for opportunities that may arise in the future. Staying healthy is a really good example. Eat right, get enough sleep and exercise regularly. You never know when an opportunity may arise and you should try to always be prepared to meet any challenge.

The same is true for goals in your life. For example, if you want to start a business but can not right now, be sure to keep your credit score up and learn all you can from the people around you. Then, when an opportunity presents itself, you will be in the best possible position to go for it.

Accept Failure

There is a saying that goes something like this: Everyone fails except people who do not try. It could be argued, however, that the people who did not try failed by not trying. That would mean everyone fails. If you try something and fail, look at it as a learning opportunity. Figure out what went wrong and develop a strategy to ensure that the same thing will not happen again.

Just because you suffered a failure does not mean you ARE a failure. It just means that you were willing to take a chance. Now get all you can from the experience and move on to the next challenge.

There are no tips on how to build self confidence that will work for everyone. But one thing is sure: If you never try, you can never succeed.

Many of us are overweight. You are not alone. Maybe you have a little bit of puppy fat or are physically obese. Both your body and mind are affected whatever shape you are. In this article, I am going to walk you through a simple technique. It can be used to make you feel much more attractive and self confident as a person. Use this technique to develop the right mental toughness and attitude. It will also help you to get into great shape.

Losing weight is something that should be done from a health point of view. However, often people want to lose weight because it will help their self esteem and confidence. The thing that most people don’t understand is that your self esteem comes from what you think about yourself. Self esteem and confidence should not come from what others think about you.

In every day life, we are greeted with pictures of stick thin models and glamorous actresses. This can make us feel inadequate and unattractive. We often find ourselves delighted when we see pictures of stars without make up and think “wow, she looks bad without her slap on just like I do!”

Step One – I want you to go and stand in front of a mirror. What you are going to do is reprogram your mind to associate your reflection with positive feelings. Very soon you will be able to stand in front of the mirror and feel great rather than feeling down about your appearance.

Step Two – I want you to think back to a time when you felt really good about yourself. It does not have to be about the way you look. It might have been a job you did well or a complement you received. Use anything which gives you that self satisfying glow in your stomach. Close your eyes and think of that moment. Really remember just how proud of yourself you felt. Remember that inner confidence. If it a compliment someone paid you remember their sincerity. Feel that glow and move it up from your stomach to your eyes. Feel the glow behind your closed eyes and smile to yourself. Really remember that moment in your mind.

Step Three – When you start to feel as strongly as possible open your eyes. See yourself as other people would have seen you at that time. See yourself with respect and admiration. Keep smiling at yourself and notice the confidence in your eyes.

Step Four – When you really feel great, squeeze together your thumb and forefinger. This will create an emotional connection between the way you feel at that moment and your reflection.

I want you to practice this every day for a month. Every single day. It takes a matter of minutes and does not cost you a penny. Over a period of time you will start to notice a dramatic change in yourself. You will notice that you have more confidence when you look in the mirror. Your self esteem will grow and very quickly you’ll not worry about your weight as much as you have done before.

It is very important you understand that this technique is not to replace your diet program. This is merely a way for you to start to feel better about yourself. As I have said, often people want to desperately lose weight because it will make them feel more confident. By using this technique you can become more confident in the way you look within one month. Couple this with a diet program that works and your results will be both visible and internal resulting in a new, improved you.

Feeling down and depressed about yourself can result in comfort eating. This, of course, can only end up with you putting on more weight and the vicious circle continues.

Use this technique to develop the right mental toughness and attitude. Use your healthy and sensible diet to get into great shape.

You might be asking yourself, why is my home base business not growing. What am I not doing. Am I alone or are there others who might not be achieving their goals. So what do I need to be doing to be more successful and build my home base business.

The only person who can find the answers is you. So you need to answer the following questions which will then find what you need to do to be successful. Once you have done this exercise I will show you a link that will put you in touch with thousands of people who do build their home base business. Even if you thought you never could be successful there is if you are coachable and wanting to work hard everything is possible. But first let’s look at the following.

ARE YOU;

1. Adaptable to Change; do you welcome change in your life?

2. Life Long Learner; are you open to learning new skills?

3. Good Communicator; do you enjoy communicating with people?

4. Loyalty; are you able to commit to the company’s products & regular trainings?

5. Realistic Goal Setter; do you understand that building a successful business takes time (years)?

6. Perseverance; are you able to remain consistent and persistent at working to build your business?

7. Leadership; do you enjoy helping others to succeed?

8. Accepts Personal Growth; are you prepared to take on personal development?

9. Team Player; do you understand that success in network marketing is a team approach?

10. Self Sufficient; are you willing to continually invest money back into your business?

11. Independent or Self Starter; are you able to follow instructions and work at tasks on your own without supervision?

12. Problem Solver; are you able to ask questions to clarify areas of your business that you don’t understand?

13. Time Manager; are you able to appropriate the amount of time to your business that is commensurate with your commitment example full or part time?

14. Self Belief and Motivation; when your business confidence is low (which there will be times) are you able to take stock and move forward rather than quit?

Answering all of the Questions above will be the difference between ‘Failure & Success’ in your ‘Home Based Business. Do any of the following apply to YOU ?

1. Questions that YOU cannot ANSWER

2. Have ‘Missing Links’ that need to be FOUND

Well, if the answer is ‘YES’ then we can help YOU. There is nothing better than owning your own home base business. You can earn an income that is not determined by the “boss”. You are in control of what you do and how many hours you work. This means more time with your family. There are two paths you can take, not to continue or to move forward. If you want to move forward then you have made a good choice. All you need to do is to download a free E Book from the Link that will give you all the information that you need.

About Author
I have a passion to help others succeed in M.L.M. When I started a in M.L.M. several years ago I learn the hard way and found little or no support from my mentors. I now belong to an organisation which offers free mentoring and support with a free E Book. Please visit http://www.pathway2prosper.com