• ISBN13: 9781572246287
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Even if you’ve just been diagnosed with bipolar disorder, it’s likely that you’ve been living with it for a long time. You’ve probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you’re at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder… More >>

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

Related Posts

• Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance
• The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living
• Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems
• Panic Attacks! What to Do to Regain Balance And Control
• The Chronic Pain Care Workbook: A Self-treatment Approach to Pain Relief Using the Behavioral Assessment of Pain Questionnaire
• Workplace Time Management to Manage And Control Your Life
• Button Therapy: The Button Therapy Book: How to Work on Your Buttons and the Button-Pushers in Your Life — A Practical Psychological Self-Help Book & … Manual for Mental Health Professionals
• The Life Strategies Workbook: Exercises and Self-Tests to Help You Change Your Life
• Growing Wings Self-Discovery Workbook: 17 Workshops to a Better Life, Vol. 1
• Be Aware of Birth Control Side Effects of Pills Before Using